When has fear held you back? Imagine the last time you felt anxious or afraid and the discomfort prevented you from taking a risk. What did you miss as a result? Last month my husband Chuck Bergman and I went on safari in Kenya, facing big fears head on to make the most of our experience.

We’re just back from our first trips to Qatar and Kenya, presenting new experiences and adventures for me and Chuck Bergman. Gratitude isn’t a big enough word to capture our feelings. Travel always expands our minds and opens our hearts.

In December I traveled to New Zealand and several sub-Antarctic islands to be with penguins for the first time in five years [...]

I’m just back from a three-week creativity adventure in captivating Italy: an inspiring timeout to boost my artistic skills and soak up...

Happy Spring!  As the trees sprout leaves and flowers come into bloom, my own energy and enthusiasm is rebounding...

As we wrap up another year, my wish for you is that you discover and share light and love through the holidays and 2024. How do you slow...

Kick off the new year with me and experience the full 24-hour courage-building curriculum based on Dr. Brené Brown’s latest research.

September is a time of hope: back to school buzz and freshly sharpened pencils; summer lingers in the air as the snap of fall creeps in; sti

In the Northern Hemisphere, spring is in full bloom. I always know it’s arrived when the charming goldfinches and busy hummingbirds...

I’m just back from 10 days of vacation in Hawaii. It was a long-planned winter getaway – a fun week with 14 family members and several...

Want to live and lead in greater alignment with your core values? I'm one of the certified facilitators who trained well over 20,000...

Hello clients and friends! I hope this new season finds you doing well. Chuck and I enjoyed a long weekend at Mount Rainier last month...

Living and leading with courage has never been more important. Join me this fall for the full 24-hour courage building virtual training...

Photo by Charles Bergman Registration Deadline March 10! ONLY A COUPLE SPOTS LEFT! If you’re a woman who loves animals and wants a...

Guest Blogger - Charles Bergman Northern Rockhopper Penguin--Species #18 Northern Rockhopper Penguin, Eudyptes moseleyi Coolest Fact: ...

Guest Blogger - Charles Bergman Humboldt Penguin, Spheniscus humboldti Coolest Fact: The Humboldt Penguin is named after the great...

Guest Blogger - Charles Bergman Little Penguin, Eudyptula minor Coolest Fact: The little penguin is the smallest of the penguins. Where...

Guest Blogger - Charles Bergman Snares Penguin, Eudyptes robustus Coolest Fact: Snares penguins are distinguished from Fiordland...

Guest Blogger - Charles Bergman Yellow-eyed Penguin, Megadyptes antipodes Coolest Fact: Yellow-eyed penguins have an eerie, almost...

A 5-Month Gifts of Imperfection Virtual Series for Women Are you ready to focus on living your most authentic, content life and enjoy a...