top of page

Play More, Stress Less

Thu, Jan 30

|

Upbeats

A Workshop with Susan Mann

Registration is Closed
See other events
Play More, Stress Less
Play More, Stress Less

Location

Jan 30, 2020, 7:30 PM – 9:00 PM

Upbeats, 928 NW Leary Way, Seattle, WA 98107, USA

About the Event

Advance registration required: https://www.wellnessliving.com/rs/event/upbeats?k_class=179946&k_class_tab=17644

Open to the public, sponsored by Upbeats in Seattle

At Upbeats, we believe that group exercise benefits not only our physical bodies, but also our emotional and mental wellbeing. We also know it's important to dedicate time and space to grow in these areas.

On January 30, we’ll take a (quick) break from physical movement (athleisure is still acceptable) and focus on our emotional and mental wellbeing with a workshop dedicated to our 2020 resolution, PLAY!

The workshop, facilitated by experienced leader, coach, and facilitator, Susan Mann, will help us embrace what’s possible when we stress less and make more room in our lives for play.

Share This Event

All Site Content & Artwork © 2025 Susan Mann | All Photography © 2025 Charles Bergman
Materials on this site may not be copied or used in any way without written permission. ALL RIGHTS RESERVED.

ICF member badge 2024.png
DTL Seal Certified Facilitator
Professional Certified Coach PCC Badge
EQI Certified
CMC
Hudson Master Coach
LPI Trained Coach
Trained Facilitator
Daring Way
SoulCollage Facilitator
Emotional Agility for Wellbeing at Work Badge Nov 2024.png
SeniorProfessionalinHumanResourcesSPHRCertification-Emeritus_Badge20250411.png
GlobalProfessionalinHumanResourcesGPHREmeritus_Badge20250411.png
bottom of page